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July 19, 2017
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Summer Warrior: Priming Your Mind and Body to Achieve Your Goals

July 19, 2017
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Summer provides warm air, long hours of sunshine and endless opportunities for rest, relaxation and revitalization. While the world is in vacation mode, you have access to resources that...

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July 12, 2017
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The Halfway Point: A Mid-Year Self Check for Online Students

July 12, 2017
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  A quick glance at a calendar is enough to shock any student who set New Year’s resolutions. In a few months, Halloween items will be hitting store shelves,...

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July 5, 2017
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Making the Ask: Strategies for Reaching Out to Your Network

July 5, 2017
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You’ve probably been told that networking is an important part of professional life, and you may have spent time building a robust social and in-person set of contacts. Now that...

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June 28, 2017
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Exercise Science: 6 Strategies for Reaching Difficult Clients

June 28, 2017
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Change can be challenging. As an exercise science professional, you know better than most that positive change with long-term benefits often requires a perspective shift as well as an...

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June 21, 2017
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5 Ways to Find Inspiration for Your Next Mobile App

June 21, 2017
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As a society, we are unapologetically hooked on our mobile devices. As the memory and processing capabilities of these devices have grown exponentially over the past few years, so...

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June 13, 2017
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Too Much of a Good Thing: Studying and the Law of Diminishing Returns

June 13, 2017
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The best way to demonstrate the law of diminishing returns as it relates to studying is through a story: The sun is burning bright overhead, and you have been...

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June 5, 2017
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Hobbies to Jobs: Spend Your Free Time Enhancing Your Career Skills

June 5, 2017
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Fishing.  Dancing.  Reading.  Sewing.  Ask anyone to name their favorite hobby, and they’ll gladly describe it.  Most college students treat hobbies as distractions to procrastinate that looming assignment, but the...

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May 24, 2017
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4 Small Talk Techniques for Mastering Interviews

May 24, 2017
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1. Remember that interviewers are people, too. One mistake that is easy to make when interacting with interviewers is to forget that they are people! While it is important...

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May 17, 2017
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Spring Break for Learning

May 17, 2017
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College students and Spring Break. When you hear these two nouns together, your thoughts immediately drift to wild parties in a distant exotic city and sleepless nights of socializing....

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May 10, 2017
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Beginning a Yoga Practice

May 10, 2017
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College is an obviously an amazing time to set academic goals and goals for your future career. While you are planning for the future, however, it can be easy...

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